Warning Signs of Depression

Depression is a common mental health problem in America. We all feel down from time to time, but depression is a persistant mood disturbance that lasts for longer than two weeks and generally includes negative attitudes towards our selves, our world and our future.

The following signs and symptoms are considered indicators of depression if they persist for a period of more than two weeks.

Feeling sad or empty most of the day, nearly every day
Reduced interest and pleasure in activities
Significant unintentional weight loss or gain or a change in appetite
Over or under sleeping
Feeling worthless, hopeless, and/or inappropriately guilty
Recurrent thoughts of death or suicide

If you think you may be depressed please call the Counseling Center to set up an appointment. 759-5273

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